Summary 

In this conversation, Chris shares his journey from working in the UK Ministry of Defence to founding Optimize Cyber Solutions, emphasizing the critical role of cybersecurity awareness in preventing incidents. He discusses the increasing threats posed by AI and the importance of training employees to recognize and respond to these threats. Chris highlights the need for organizations to invest in their people rather than solely relying on technology. He also explores the implementation of AI in training and the adaptability of training methods to enhance retention and engagement.

Takeaways 

Chris transitioned from the UK Ministry of Defence to cybersecurity.
Optimize Cyber Solutions focuses on cybersecurity awareness training.
90% of cybersecurity incidents are due to human error.
Investing in people is crucial for effective cybersecurity.
AI is being used to enhance phishing attacks.
Real-time verification is essential to combat AI threats.
Training methods should cater to different learning styles.
Face-to-face training significantly improves knowledge retention.
Charities and compliance-driven organizations are key clients.
Cybersecurity awareness is a necessity, not an expense.

Soundbites

"AI can be used to clone individuals."
"Every business is a technology business."
"Thank you so much for your time."

Chapters 

00:00
Introduction to Cybersecurity and Background
03:09
The Importance of Human Element in Cybersecurity
05:58
Daily Life of a Cybersecurity Founder
10:41
AI in Cybersecurity: Threats and Opportunities
13:57
Innovative Training Approaches in Cybersecurity
18:07
Challenges and Future of Cybersecurity Training

Video: https://youtu.be/0Wypxy24j4E